The Anti-Aging Plan: The nutrient-rich, low-calorie way of eating for a longer life – the only diet scientifically proven, expand your healthy years Health Fruits and Foods

The Anti-Aging Plan: The nutrient-rich, low-calorie way of eating for a longer life – the only diet scientifically proven, expand your healthy years  Health Fruits and Foods

The Anti-Aging Plan: The nutrient-rich, low-calorie way of eating for a longer life – the only diet scientifically proven, expand your healthy years

Product b> The only diet scientifically proven to extend the length and calibre of life the late Dr. Roy L. Walford spent much of his life, examines the work low-calorie diets, and is now seen as a pioneer, which are recognized universally as “calorie restriction” (CR)-a diet consisting of fewer calories while maintaining sufficient nutrition. This is the only diet that has been shown to delay the aging and increase healthy life expectancy in mammals. In just six months by intake smaller amounts of highly nutritious food, men were in Dr. Walford studies showed that losing an average of 26 pounds, and females average 15 pounds, while cholesterol levels dropped by an average of 68 points. Blood pressure dropped from an average of 110/75 to 90/58 after only three months. In this tenth anniversary edition of the anti-aging plan, Dr. Walford’s landmark book, which was first published in 1994 provides, Dr. Walford, the results of his studies and clearly describe how the principles of caloric restriction nutritious can be used each day habits diets. In the second half of the book, Dr. Walford and his daughter Lisa, a chef and yoga teacher, offering more than 100 delicious recipe ideas that Dr. Walford’s diet plan apply.

Notes: Brand New from Publisher. No Remainder Mark.

The Anti-Aging Plan: The nutrient-rich, low-calorie way of intake for a longer life – the only diet scientifically proven, expand your healthy years

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